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Chiropractic
Chiropractic is a regulated primary healthcare profession. Chiropractors are trained to diagnose, treat, manage and prevent disorders of the musculoskeletal system (bones, joints, and muscles), as well as the effects these disorders can have on the nervous system and general health
Sports Massage Therapy
Counselling
Nutritional Therapy
I am an experienced Nutritional Therapist and have worked one to one with clients for the past 10 years alongside corporate work and teaching and supervising clinical practice.
I have worked with adults, teenagers and children and I use a functional approach to ensure that the underlying causes of your symptoms are explored and addressed.
I have advised clients over the years with a range of conditions and complex health concerns as well as advising on weight loss, healthy eating for vegans and vegetarians and nutritionally supporting sports men and women around their training programmes.
I bring a wealth of experience along with an empathetic and down to earth approach to each session and I aim to provide each client with a personalised plan for both dietary and lifestyle changes.
Diagnostic Ultrasound
Diagnostic Medical Ultrasound is the use of sound wave to produce an image of diagnostic quality and purposes.
If you are a patient who has been referred externally to us by other clinicians, the referring practitioner will receive a detailed written report based on the findings of you scan.
Clinical Reflexology
Holistic Reflexology is a natural therapy that benefit the whole person, taking an whole-istic approach,working on the principle that both the physical body & the emotional body are reflected on the feet, hands, ears and face, to help re-balance the whole person, not only improving presenting symptoms.
Chiropody
Hypnotherapy
Health Coaching
Whether you’re looking to lose weight, improve nutrition, build an exercise routine, or manage stress, Rachel provides personalised coaching to support lasting change. The aim of health coaching is to work with you on personal goals and encourage building better habits to improve overall wellbeing, to help weight loss in a sustainable way. This is not about fad diets or short term fixes, it is about long term lifestyle changes.
Health coaching goes beyond just diet and fitness—there is a focus on holistic wellbeing, including nutrition, physical activity, stress management, and behaviour change, to help you build sustainable, long-term habits.
Compression Therapy
NormaTec Compression Therapy is an advanced recovery treatment that uses dynamic air compression to enhance circulation, reduce muscle soreness, and speed up recovery. At Risca Chiropractic and Wellness Clinic, this therapy helps improve mobility, decrease swelling, and promote overall wellness—ideal for athletes, individuals with poor circulation, or those recovering from injury. The comfortable, pulse-massage technology mimics natural muscle contractions, delivering a relaxing yet effective experience.
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Need Help? 01633615993 info@riscachiropractor.co.uk