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Chiropractic

Chiropractic is a regulated primary healthcare profession. Chiropractors are trained to diagnose, treat, manage and prevent disorders of the musculoskeletal system (bones, joints, and muscles), as well as the effects these disorders can have on the nervous system and general health


Sports Massage Therapy


Counselling


Nutritional Therapy

I am an experienced Nutritional Therapist and have worked one to one with clients for the past 10 years alongside corporate work and teaching and supervising clinical practice. I have worked with adults, teenagers and children and I use a functional approach to ensure that the underlying causes of your symptoms are explored and addressed. I have advised clients over the years with a range of ... Read More

I am an experienced Nutritional Therapist and have worked one to one with clients for the past 10 years alongside corporate work and teaching and supervising clinical practice.
I have worked with adults, teenagers and children and I use a functional approach to ensure that the underlying causes of your symptoms are explored and addressed.
I have advised clients over the years with a range of conditions and complex health concerns as well as advising on weight loss, healthy eating for vegans and vegetarians and nutritionally supporting sports men and women around their training programmes.
I bring a wealth of experience along with an empathetic and down to earth approach to each session and I aim to provide each client with a personalised plan for both dietary and lifestyle changes.


Diagnostic Ultrasound

Diagnostic Medical Ultrasound is the use of sound wave to produce an image of diagnostic quality and purposes.

If you are a patient who has been referred externally to us by other clinicians, the referring practitioner will receive a detailed written report based on the findings of you scan.


Clinical Reflexology

Holistic Reflexology is a natural therapy that benefit the whole person, taking an whole-istic approach,working on the principle that both the physical body & the emotional body are reflected on the feet, hands, ears and face, to help re-balance the whole person, not only improving presenting symptoms.


Chiropody


Hypnotherapy


Health Coaching

Whether you’re looking to lose weight, improve nutrition, build an exercise routine, or manage stress, Rachel provides personalised coaching to support lasting change. The aim of health coaching is to work with you on personal goals and encourage building better habits to improve overall wellbeing, to help weight loss in a sustainable way. This is not about fad diets or short term fixes, it is ... Read More

Whether you’re looking to lose weight, improve nutrition, build an exercise routine, or manage stress, Rachel provides personalised coaching to support lasting change. The aim of health coaching is to work with you on personal goals and encourage building better habits to improve overall wellbeing, to help weight loss in a sustainable way. This is not about fad diets or short term fixes, it is about long term lifestyle changes.

Health coaching goes beyond just diet and fitness—there is a focus on holistic wellbeing, including nutrition, physical activity, stress management, and behaviour change, to help you build sustainable, long-term habits.


Compression Therapy

NormaTec Compression Therapy is an advanced recovery treatment that uses dynamic air compression to enhance circulation, reduce muscle soreness, and speed up recovery. At Risca Chiropractic and Wellness Clinic, this therapy helps improve mobility, decrease swelling, and promote overall wellness—ideal for athletes, individuals with poor circulation, or those recovering from injury. The comfortab... Read More

NormaTec Compression Therapy is an advanced recovery treatment that uses dynamic air compression to enhance circulation, reduce muscle soreness, and speed up recovery. At Risca Chiropractic and Wellness Clinic, this therapy helps improve mobility, decrease swelling, and promote overall wellness—ideal for athletes, individuals with poor circulation, or those recovering from injury. The comfortable, pulse-massage technology mimics natural muscle contractions, delivering a relaxing yet effective experience.

Joanne Davies is a certified Clinical & Holistic Complementary Health and Wellbeing Practitioner, based at Risca Chiropractic & Wellness Clinic.

Joanne holds a Level 5 Diploma Centralia Mastership in Reflexology from Inspira Academy—widely regarded as the highest reflexology qualification in the UK, recognised within the sector of Nursing Subjects and Vocations Allied to Medicine. Her advanced training includes innovative techniques such as Duopody, NEPIP for stress management, CALM & Chakra Balancing, along with specialties in Fertility, Pregnancy, Children, Menopause, Palliative & Cancer Care, Orthopody, and Sportsflex Reflexology.

Joanne’s expertise is further enhanced by a broad range of massage therapy qualifications, including YMCA Level 3 Performance Sports Massage, VTCT Level 3 Swedish Body Massage & Thermal Stone Therapy, and ITEC Level 3 certifications in Facial Reflexology, Zone Face Lift, and Indian Head Massage.

Her skillset also includes Soft Body Cupping, Facial Cupping, Warm Bamboo Massage, Hot Stones Massage & Reflexology, Lymphatic Drainage Advanced Massage Techniques, Pregnancy Massage, Auricular Therapy, and Usui Reiki Level 3.

Joanne regularly expands her knowledge through Continuing Professional Development (CPD) courses in Advanced Massage and Reflexology Techniques to refine her craft and better serve her clients.

Currently, Joanne is undertaking the YMCA Level 4 Sports Massage Therapy for Soft Tissue Dysfunction to further enhance her understanding of soft tissue work and its impact on recovery and performance. Her dedication ensures she continues to offer the highest quality care, particularly for athletes and individuals leading active lifestyles.

Joanne Davies is a certified Clinical & Holistic Complementary Health and Wellbeing Practitio... Read More

Collette graduated from the Welsh Institute of Chiropractic at the University of South Wales in July 2014 and immediately started work at Risca Chiropractic. Since graduating Collette has taken over the Clinic at Risca Chiropractic in 2016. She hopes to continue to grow the clinic by bringing more disciplines to the clinic in the near future.

Since graduating Collette has completed many further courses such as Kinesiology taping, dry needling with the BMAS, started her ICCSP sports chiropractic qualification plus many more. She is always attending local talks and National Conferences to broaden her knowledge and keep her skills up to date with the most recent evidence based research for treatment.

Collette has always been a keen sports person from a young age playing netball for Glamorgan and Cardiff counties and representing Wales at Junior European Championships. She still continues to play for her club in Division 1 in Cardiff. Collette is also a keen runner and takes part in numerous running events through the year with her running club Caerphilly Runners.

Collette has always seen the importance to look after herself by keeping active and has seen the benefit of Chiropractic treatment to keep her at her optimum performance for all activities she takes part in.

Since treating in private practice Collette has seen how Chiropractic care can help a wide scope of people and conditions, it really is for all ages

Collette graduated from the Welsh Institute of Chiropractic at the University of South Wales in J... Read More

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Located at: 57 Tredegar Street, Risca
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